Shot at the Alliance Training Center in San Diego, California, with Cat Zingano, Darrion Caldwell, Paulina Granados, Tarsis Humphreys, Nicholas Piedmont, and Danyelle Wolf modeling each movement step-by-step. I designed … Continue readingTrain Like a Fighter
Full-color photography and expert advice on high-intensisty interval training. It includes incredible workout plans and self-assessment strategies to help you figure out where to start. Plans are easy to modify … Continue readingIdiot’s Guides: High-Intensity Interval Training
Expert advice to how to prepare and train for an upcoming triathlon. I served as designer. For or more information, check out the book’s product page on Amazon.
Aimed at the total beginner, the design of this book concentrates on form and movement to teach weight training. Shot in the author’s gym in Indianapolis. I served as art … Continue readingIdiot’s Guides: Weight Training