Eat Feel Fresh

by Sahara Rose

This book is based on the ancient science of Ayurveda, which teaches that food is divine medicine with the power to heal. A vibrant design with playful, abundant food photography, this book explores mind-body types to help you find out what foods are best for your body. It integrates traditional Ayurvedic wisdom with contemporary nutritional knowledge and invites you to change your relationship with food. I served as art director and designer, working in Indianapolis with photographer Kelley Jordan Schuyler and food stylist Savannah Norris.

For more information, check out the book page on Amazon.